{"id":4715,"date":"2024-02-29T02:29:19","date_gmt":"2024-02-28T22:59:19","guid":{"rendered":"https:\/\/exiryab.com\/blog\/?p=4715"},"modified":"2024-02-29T02:50:01","modified_gmt":"2024-02-28T23:20:01","slug":"episiotomy-and-postpartum-pain","status":"publish","type":"post","link":"https:\/\/exiryab.com\/blog\/%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d9%87%d8%a7\/4715\/","title":{"rendered":"\u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc \u0648 \u062f\u0631\u062f \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646"},"content":{"rendered":"<h1><strong>\u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc<\/strong><\/h1>\n<p>\u062f\u0631\u062d\u06cc\u0646 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062e\u0631\u0648\u062c \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0633\u0631 \u0646\u0648\u0632\u0627\u062f \u0627\u0646\u062c\u0627\u0645 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srcset=\"https:\/\/exiryab.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc-\u0648-\u062f\u0631\u062f-\u067e\u0633-\u0627\u0632-\u0632\u0627\u06cc\u0645\u0627\u0646..jpg 720w, https:\/\/exiryab.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc-\u0648-\u062f\u0631\u062f-\u067e\u0633-\u0627\u0632-\u0632\u0627\u06cc\u0645\u0627\u0646.-300x123.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/strong><\/h3>\n<h3><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u0633\u0627\u06cc\u0644 \u06af\u0631\u0645\u0627\u062f\u0647<\/strong><\/h3>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0631\u0645\u0627\u06cc \u062d\u0627\u0635\u0644 \u0627\u0632 \u0686\u0631\u0627\u063a \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u062a\u062d\u0631\u06a9 \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 25 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631\u06cc 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\u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u0646\u06af\u06cc\u0646<\/strong><\/h3>\n<p>\u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0637\u0644\u0642 \u0647\u0646\u06af\u0627\u0645 \u062f\u0631\u062f \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0645\u0627 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0633\u0646\u06af\u06cc\u0646 \u0648 \u0632\u06cc\u0627\u062f \u0628\u0627\u06cc\u062f \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0631\u062f \u0632\u06cc\u0631\u0627 \u062f\u0631\u062f \u06a9\u0631\u0627\u0645\u067e\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627 \u0628\u062f\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f (\u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0637\u0644\u0642 \u062e\u0637\u0631 \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0646\u062f\u0627\u0645 \u0647\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f).<\/p>\n<h3><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0641\u0639 \u0627\u062f\u0631\u0627\u0631 \u0648 \u0645\u062f\u0641\u0648\u0639<\/strong><\/h3>\n<p>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0641\u0639 \u0627\u062f\u0631\u0627\u0631 \u0648 \u0645\u062f\u0641\u0648\u0639\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646\u06cc \u0631\u0627 \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0631\u0698\u06cc\u0645 \u0645\u0639\u0645\u0648\u0644 \u06a9\u0647 \u0641\u06cc\u0628\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 8 \u062a\u0627 10 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062f\u0631 \u0631\u0648\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<h3><strong>\u062a\u0634\u062f\u06cc\u062f \u062f\u0631\u062f \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/strong><\/h3>\n<p>\u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u0646 \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u062a\u0634\u062f\u06cc\u062f \u0634\u0648\u062f \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f 20 \u062a\u0627 30 \u062f\u0642\u06cc\u0642\u0647 \u067e\u06cc\u0634 \u0627\u0632 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0633\u06a9\u0646 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/p>\n<h3><strong>\u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0633\u06a9\u0646<\/strong><\/h3>\n<p>\u062f\u0631 \u0686\u0646\u062f \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0646\u0638\u0645 \u0645\u0633\u06a9\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062f\u0631\u062f \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u06a9\u0627\u0647\u06cc\u062f. \u0627\u06af\u0631 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062f\u0631\u062f \u062e\u06cc\u0644\u06cc \u0634\u062f\u06cc\u062f \u0648 \u0646\u0627\u0631\u0627\u062d\u062a \u06a9\u0646\u0646\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u0633\u06a9\u0646 \u0647\u0627 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u06a9\u0645\u06a9 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0633\u062a\u0627\u0645\u06cc\u0646\u0648\u0641\u0646 \u0631\u0627 \u0647\u0631 4 \u062a\u0627 6 \u0633\u0627\u0639\u062a \u0648 \u0628\u0631\u0648\u0641\u0646 \u0631\u0627 \u0647\u0631 6 \u062a\u0627 8 \u0633\u0627\u0639\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0622\u062e\u0631 \u0646\u06cc\u0632 \u06a9\u0645\u067e\u0631\u0633 \u0622\u0628 \u06af\u0631\u0645 \u06cc\u0627 \u062d\u0645\u0627\u0645 \u06af\u0631\u0645 \u0628\u0647 \u0631\u0641\u0639 \u062f\u0631\u062f \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h4>\u062e\u0644\u0627\u0635\u0647<\/h4>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0641\u0647\u0645\u06cc\u062f\u06cc\u0645 \u06a9\u0647 \u062f\u0631 \u062d\u06cc\u0646 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u062e\u0631\u0648\u062c \u0646\u0648\u0632\u0627\u062f \u0627\u0632 \u0631\u062d\u0645 \u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc (\u0628\u0631\u0634) \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062a\u0627 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u062f\u0627\u0631\u062f\u060c \u0627\u062c\u062a\u0646\u0627\u0628 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0648 \u0646\u0634\u0627\u0646\u0647 \u200c\u0647\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0627\u06cc\u062f \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u06cc\u0631\u0646\u062f. \u0628\u0627 \u0645\u0631\u0627\u0639\u0627\u062a \u0648 \u0645\u0631\u0627\u0642\u0628\u062a\u200c \u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0648 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u06a9\u0627\u062a \u06af\u0641\u062a\u0647 \u0634\u062f\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0648 \u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f \u0648 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u0633\u0631\u06cc\u0639\u062a\u0631 \u0632\u062e\u0645\u200c \u0647\u0627 \u0648 \u062f\u0631\u062f \u0647\u0627 \u06a9\u0645\u06a9 \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload=\"{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;4715&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0631\\u0627\\u0636\\u06cc \\u0628\\u0648\\u062f\\u06cc\\u062f\\u061f&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 \\u0627\\u0645\\u062a\\u06cc\\u0627\\u0632)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-left: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0631\u0627\u0636\u06cc \u0628\u0648\u062f\u06cc\u062f\u061f<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc \u062f\u0631\u062d\u06cc\u0646 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062e\u0631\u0648\u062c \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0633\u0631 \u0646\u0648\u0632\u0627\u062f \u0627\u0646\u062c\u0627\u0645 \u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc \u0636\u0631\u0648\u0631\u062a \u06cc\u0627\u0628\u062f \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0645\u062d\u0644 \u0628\u0631\u0634 \u0628\u0627 \u0628\u062e\u06cc\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06a9\u062b\u0631 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062d\u062a\u06cc\u200c\u0627\u0644\u0645\u0642\u062f\u0648\u0631 \u0627\u0632 \u0627\u067e\u06cc\u0632\u06cc\u0648\u062a\u0648\u0645\u06cc \u0627\u062c\u062a\u0646\u0627\u0628 \u0634\u0648\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u06cc\u0627 \u0633\u0632\u0627\u0631\u06cc\u0646 \u0628\u0627\u06cc\u062f 5 \u0627\u0644\u06cc 10 \u0631\u0648\u0632 \u0628\u0639\u062f \u0628\u0631\u0627\u06cc \u0648\u06cc\u0632\u06cc\u062a \u0648 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u062d\u0644 \u0632\u062e\u0645 \u0628\u0647 \u0645\u0631\u06a9\u0632 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc &hellip;<\/p>\n","protected":false},"author":6,"featured_media":4718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,31,25,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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